Video blog today! Thanks for watching!

Last night as I was teaching a class on depression I fell into preacher mode and out came the sermon that our peace, our joy, our calm in...

Today's coaching focus is on gratitude. I know you hear it a lot especially in November but it really is true. An attitude of gratitude...

I saw this meme over the weekend and it excited me. I know that sounds odd but several years ago I had a breakdown that I started calling...

For this blog to be helpful I have to be transparent. So here is where my heart is for Mother's Day that is coming up. I usually feel...